You don't need to workout harder or longer, you need a better fitness strategy.

LIVE - ONLINE *1-ON-1 *(Or COUPLES)  Personal training made for busy professionals. 

If your over 30 and want real resuts in your busy life, without wasting time or guesswork, all under 30 minutes while increasing your energy, then this is for you.

​

57% increase in fitness levels

Personal trainers improve client fitness (57% increase in fitness levels) and results (9% average body weight loss in 24 weeks), provide personalized guidance, ensure accountability, and reduce injury risk by ensuring proper form and tailored programs. Clients gain knowledge, motivation, and adherence to fitness plans, leading to better long-term health and goal achievement. 

​

Many people seek motivation, but working with a trainer can also help you avoid injuries and make exercise more enjoyable. Harvard Health Publishing.

A good personal trainer will create a balanced workout and teach you how to exercise safely to avoid injuries,

Using the proper form during strength-building exercises is key. A trainer will help you choose the correct type and size/sets of free weight, based on your abilities and goals. Because free weights allow a greater range of motion, you need good body awareness to stay safe.

​

​

Faster significant strength and fitness gains or goals

Research shows that using a personal trainer improves exercise adherence, leads to faster and more significant strength and fitness gains or goals, and enhances attitude towards health and exercise. Trainers provide accountability, personalized guidance, correct exercise form, and motivation, all of which contribute to greater success in achieving fitness goals compared to exercising alone. 

​

*Online from your own home or where you choose. Also with nutrition and hydration plans/tips made EASY, for actual real everyday busy living. *No calorie counting style*, Just  A real easy Game-Plan for your busy life!  Here for real results, all under 30 minute, no equitment needed. Book your time spot online today! **1st one is completely FREE**  What do you have to lose?  

DO YOU HAVE NO TIME? LOW ENERGY? NOT MOTIVATED? NO PROBLEM!! WE HELP WITH: WEIGHT LOSS, BUILD MUSCLE, INCREASE ENERGY, BLOOD FLOW (FOR ARTHRITIS), RANGE OF MOTION,  OR JUST STAYING/GETTING ACTIVE TO FEEL BETTER AND STRENGTHEN THE HEART, MIND & BODY! 

FROM ANYWHERE. *ZERO TRAVEL TIME AND I WILL KEEP YOU MOTIVATED** TRY ME FREE AT LEAST ONCE, LET ME ENERGIZE YOU!**

*FREE--------------->

Here at GENACKS FITNESS we understand just how busy everyone's lives are, so our #1 Goal is to give you precise, Result orientated workouts. INCREASE ENERGY WITH NO TIME WASTED! Just make you feel better overall. 

✔️LIVE 1-ON-1 *Personal Training  ONLINE from HOME/ANYWHERE *Online booking calendar available✔️

✔️✔️Time efficient tailored workouts, with live on the spot training for your specific needs & what your body allows, at that moment. ** NOT A PRE-RECORDED VIDEO. LIVE!✔️✔️

✔️✔️Will help your sore areas, by increasing blood flow specific to the areas and working on breathing and stretching✔️✔️

✔️✔️✔️Nutrition and hydration made EASY! *NO calorie counting style *Real tips for busy proessionals✔️✔️✔️

✔️*Free Quick & Short Info Fitness Videos. NEW Daily✔️

✔️✔️✔️HOW TO LIVE HEALTHY, Made EASY*** FIT 4 LIFE ✔️✔️✔️

​

******TRY ME AT LEAST ONCE FOR FREE, YOUR 1ST 30 MIN WORKOUT ON ME TODAY, FOR A LIMITED ONLY* BOOK NOW UNDER **BOOK ONLINE" Tab, Then Select *FREE 30 MIN PUMP & SWEAT".*******

​

**NO WEIGHTS/BANDS OR EQUIPMENT NEEDED** 

"Perspective always drives Performance" "INKY JOHNSON"

​

​

​